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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 187,379 |
Total duration: | 24023 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24023 minutes of Badminton
- 24023 minutes of Table tennis (Ping pong)
- 24023 minutes of Tennis
- 24023 minutes of Tennis
24023 minutes of regularly doing Squash will not only help you burn 187,379 calories but also raise your Metabolic Rate up to 190,345 kcal if you are a man and 189,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187379 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7492 Carrot
- 870 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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