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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 17,760 |
Total duration: | 2400 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2400 minutes of Badminton
- 2400 minutes of Table tennis (Ping pong)
- 2400 minutes of Tennis
- 2400 minutes of Tennis
2400 minutes of regularly doing Squash will not only help you burn 17,760 calories but also raise your Metabolic Rate up to 20,726 kcal if you are a man and 20,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17760 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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