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How many calories do yo burn while 15 hours and 43 minutes of Squash?
Calories burned: | 479,660 |
Total duration: | 23983 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23983 minutes of Badminton
- 23983 minutes of Table tennis (Ping pong)
- 23983 minutes of Tennis
- 23983 minutes of Tennis
23983 minutes of regularly doing Squash will not only help you burn 479,660 calories but also raise your Metabolic Rate up to 482,626 kcal if you are a man and 482,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 479660 calories during your workout which is an equal amount of calories that are in:
- 5648 apples
- 19179 Carrot
- 2226 Doughnut
- 1306 Hamburger
- 1883 Candy bar (chocolate)
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