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How many calories do yo burn while 15 hours and 12 minutes of Squash?
Calories burned: | 479,040 |
Total duration: | 23952 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23952 minutes of Badminton
- 23952 minutes of Table tennis (Ping pong)
- 23952 minutes of Tennis
- 23952 minutes of Tennis
23952 minutes of regularly doing Squash will not only help you burn 479,040 calories but also raise your Metabolic Rate up to 482,006 kcal if you are a man and 481,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 479040 calories during your workout which is an equal amount of calories that are in:
- 5640 apples
- 19154 Carrot
- 2223 Doughnut
- 1305 Hamburger
- 1880 Candy bar (chocolate)
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