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How many calories do yo burn while 14 hours and 53 minutes of Squash?
Calories burned: | 358,995 |
Total duration: | 23933 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23933 minutes of Badminton
- 23933 minutes of Table tennis (Ping pong)
- 23933 minutes of Tennis
- 23933 minutes of Tennis
23933 minutes of regularly doing Squash will not only help you burn 358,995 calories but also raise your Metabolic Rate up to 361,961 kcal if you are a man and 361,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 358995 calories during your workout which is an equal amount of calories that are in:
- 4227 apples
- 14354 Carrot
- 1666 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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