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How many calories do yo burn while 14 hours and 35 minutes of Squash?
Calories burned: | 186,537 |
Total duration: | 23915 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23915 minutes of Badminton
- 23915 minutes of Table tennis (Ping pong)
- 23915 minutes of Tennis
- 23915 minutes of Tennis
23915 minutes of regularly doing Squash will not only help you burn 186,537 calories but also raise your Metabolic Rate up to 189,503 kcal if you are a man and 188,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186537 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7458 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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