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How many calories do yo burn while 14 hours and 1 minutes of Squash?
Calories burned: | 358,215 |
Total duration: | 23881 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23881 minutes of Badminton
- 23881 minutes of Table tennis (Ping pong)
- 23881 minutes of Tennis
- 23881 minutes of Tennis
23881 minutes of regularly doing Squash will not only help you burn 358,215 calories but also raise your Metabolic Rate up to 361,181 kcal if you are a man and 360,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 358215 calories during your workout which is an equal amount of calories that are in:
- 4218 apples
- 14323 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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