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How many calories do yo burn while 13 hours and 43 minutes of Squash?
Calories burned: | 281,583 |
Total duration: | 23863 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23863 minutes of Badminton
- 23863 minutes of Table tennis (Ping pong)
- 23863 minutes of Tennis
- 23863 minutes of Tennis
23863 minutes of regularly doing Squash will not only help you burn 281,583 calories but also raise your Metabolic Rate up to 284,549 kcal if you are a man and 284,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281583 calories during your workout which is an equal amount of calories that are in:
- 3315 apples
- 11259 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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