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How many calories do yo burn while 13 hours and 31 minutes of Squash?
Calories burned: | 389,248 |
Total duration: | 23851 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23851 minutes of Badminton
- 23851 minutes of Table tennis (Ping pong)
- 23851 minutes of Tennis
- 23851 minutes of Tennis
23851 minutes of regularly doing Squash will not only help you burn 389,248 calories but also raise your Metabolic Rate up to 392,214 kcal if you are a man and 391,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389248 calories during your workout which is an equal amount of calories that are in:
- 4583 apples
- 15564 Carrot
- 1807 Doughnut
- 1060 Hamburger
- 1528 Candy bar (chocolate)
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