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How many calories do yo burn while 12 hours and 45 minutes of Squash?
Calories burned: | 399,924 |
Total duration: | 23805 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23805 minutes of Badminton
- 23805 minutes of Table tennis (Ping pong)
- 23805 minutes of Tennis
- 23805 minutes of Tennis
23805 minutes of regularly doing Squash will not only help you burn 399,924 calories but also raise your Metabolic Rate up to 402,890 kcal if you are a man and 402,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 399924 calories during your workout which is an equal amount of calories that are in:
- 4709 apples
- 15991 Carrot
- 1856 Doughnut
- 1089 Hamburger
- 1570 Candy bar (chocolate)
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