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How many calories do yo burn while 15 hours and 40 minutes of Squash?
Calories burned: | 28,560 |
Total duration: | 2380 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2380 minutes of Badminton
- 2380 minutes of Table tennis (Ping pong)
- 2380 minutes of Tennis
- 2380 minutes of Tennis
2380 minutes of regularly doing Squash will not only help you burn 28,560 calories but also raise your Metabolic Rate up to 31,526 kcal if you are a man and 30,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28560 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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