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How many calories do yo burn while 12 hours and 38 minutes of Squash?
Calories burned: | 185,624 |
Total duration: | 23798 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 23798 minutes of Badminton
- 23798 minutes of Table tennis (Ping pong)
- 23798 minutes of Tennis
- 23798 minutes of Tennis
23798 minutes of regularly doing Squash will not only help you burn 185,624 calories but also raise your Metabolic Rate up to 188,590 kcal if you are a man and 188,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185624 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7422 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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