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How many calories do yo burn while 15 hours and 39 minutes of Squash?
Calories burned: | 28,072 |
Total duration: | 2379 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2379 minutes of Badminton
- 2379 minutes of Table tennis (Ping pong)
- 2379 minutes of Tennis
- 2379 minutes of Tennis
2379 minutes of regularly doing Squash will not only help you burn 28,072 calories but also raise your Metabolic Rate up to 31,038 kcal if you are a man and 30,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28072 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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