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How many calories do yo burn while 12 hours and 21 minutes of Squash?
Calories burned: | 375,739 |
Total duration: | 23781 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23781 minutes of Badminton
- 23781 minutes of Table tennis (Ping pong)
- 23781 minutes of Tennis
- 23781 minutes of Tennis
23781 minutes of regularly doing Squash will not only help you burn 375,739 calories but also raise your Metabolic Rate up to 378,705 kcal if you are a man and 378,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 375739 calories during your workout which is an equal amount of calories that are in:
- 4424 apples
- 15024 Carrot
- 1744 Doughnut
- 1023 Hamburger
- 1475 Candy bar (chocolate)
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