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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 303,513 |
Total duration: | 23712 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23712 minutes of Badminton
- 23712 minutes of Table tennis (Ping pong)
- 23712 minutes of Tennis
- 23712 minutes of Tennis
23712 minutes of regularly doing Squash will not only help you burn 303,513 calories but also raise your Metabolic Rate up to 306,479 kcal if you are a man and 305,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303513 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12136 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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