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How many calories do yo burn while 10 hours and 58 minutes of Squash?
Calories burned: | 459,741 |
Total duration: | 23698 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23698 minutes of Badminton
- 23698 minutes of Table tennis (Ping pong)
- 23698 minutes of Tennis
- 23698 minutes of Tennis
23698 minutes of regularly doing Squash will not only help you burn 459,741 calories but also raise your Metabolic Rate up to 462,707 kcal if you are a man and 462,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 459741 calories during your workout which is an equal amount of calories that are in:
- 5413 apples
- 18382 Carrot
- 2134 Doughnut
- 1252 Hamburger
- 1804 Candy bar (chocolate)
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