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How many calories do yo burn while 10 hours and 47 minutes of Squash?
Calories burned: | 284,244 |
Total duration: | 23687 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23687 minutes of Badminton
- 23687 minutes of Table tennis (Ping pong)
- 23687 minutes of Tennis
- 23687 minutes of Tennis
23687 minutes of regularly doing Squash will not only help you burn 284,244 calories but also raise your Metabolic Rate up to 287,210 kcal if you are a man and 286,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284244 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11365 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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