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How many calories do yo burn while 10 hours and 31 minutes of Squash?
Calories burned: | 279,317 |
Total duration: | 23671 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23671 minutes of Badminton
- 23671 minutes of Table tennis (Ping pong)
- 23671 minutes of Tennis
- 23671 minutes of Tennis
23671 minutes of regularly doing Squash will not only help you burn 279,317 calories but also raise your Metabolic Rate up to 282,283 kcal if you are a man and 281,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279317 calories during your workout which is an equal amount of calories that are in:
- 3289 apples
- 11168 Carrot
- 1296 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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