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How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 420,258 |
Total duration: | 23610 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23610 minutes of Badminton
- 23610 minutes of Table tennis (Ping pong)
- 23610 minutes of Tennis
- 23610 minutes of Tennis
23610 minutes of regularly doing Squash will not only help you burn 420,258 calories but also raise your Metabolic Rate up to 423,224 kcal if you are a man and 422,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 420258 calories during your workout which is an equal amount of calories that are in:
- 4948 apples
- 16804 Carrot
- 1951 Doughnut
- 1145 Hamburger
- 1649 Candy bar (chocolate)
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