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How many calories do yo burn while 15 hours and 20 minutes of Squash?
Calories burned: | 30,208 |
Total duration: | 2360 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 2360 minutes of Badminton
- 2360 minutes of Table tennis (Ping pong)
- 2360 minutes of Tennis
- 2360 minutes of Tennis
2360 minutes of regularly doing Squash will not only help you burn 30,208 calories but also raise your Metabolic Rate up to 33,174 kcal if you are a man and 32,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30208 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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