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How many calories do yo burn while 9 hours and 17 minutes of Squash?
Calories burned: | 283,164 |
Total duration: | 23597 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23597 minutes of Badminton
- 23597 minutes of Table tennis (Ping pong)
- 23597 minutes of Tennis
- 23597 minutes of Tennis
23597 minutes of regularly doing Squash will not only help you burn 283,164 calories but also raise your Metabolic Rate up to 286,130 kcal if you are a man and 285,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283164 calories during your workout which is an equal amount of calories that are in:
- 3334 apples
- 11322 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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