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How many calories do yo burn while 9 hours and 3 minutes of Squash?
Calories burned: | 419,777 |
Total duration: | 23583 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23583 minutes of Badminton
- 23583 minutes of Table tennis (Ping pong)
- 23583 minutes of Tennis
- 23583 minutes of Tennis
23583 minutes of regularly doing Squash will not only help you burn 419,777 calories but also raise your Metabolic Rate up to 422,743 kcal if you are a man and 422,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 419777 calories during your workout which is an equal amount of calories that are in:
- 4943 apples
- 16784 Carrot
- 1948 Doughnut
- 1143 Hamburger
- 1648 Candy bar (chocolate)
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