- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 59 minutes of Squash?
Calories burned: | 235,790 |
Total duration: | 23579 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23579 minutes of Badminton
- 23579 minutes of Table tennis (Ping pong)
- 23579 minutes of Tennis
- 23579 minutes of Tennis
23579 minutes of regularly doing Squash will not only help you burn 235,790 calories but also raise your Metabolic Rate up to 238,756 kcal if you are a man and 238,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235790 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9428 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!