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How many calories do yo burn while 8 hours and 57 minutes of Squash?
Calories burned: | 249,916 |
Total duration: | 23577 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 23577 minutes of Badminton
- 23577 minutes of Table tennis (Ping pong)
- 23577 minutes of Tennis
- 23577 minutes of Tennis
23577 minutes of regularly doing Squash will not only help you burn 249,916 calories but also raise your Metabolic Rate up to 252,882 kcal if you are a man and 252,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 249916 calories during your workout which is an equal amount of calories that are in:
- 2943 apples
- 9993 Carrot
- 1160 Doughnut
- 681 Hamburger
- 981 Candy bar (chocolate)
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