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How many calories do yo burn while 8 hours and 49 minutes of Squash?
Calories burned: | 179,124 |
Total duration: | 23569 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 23569 minutes of Badminton
- 23569 minutes of Table tennis (Ping pong)
- 23569 minutes of Tennis
- 23569 minutes of Tennis
23569 minutes of regularly doing Squash will not only help you burn 179,124 calories but also raise your Metabolic Rate up to 182,090 kcal if you are a man and 181,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179124 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7162 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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