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How many calories do yo burn while 15 hours and 16 minutes of Squash?
Calories burned: | 23,088 |
Total duration: | 2356 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2356 minutes of Badminton
- 2356 minutes of Table tennis (Ping pong)
- 2356 minutes of Tennis
- 2356 minutes of Tennis
2356 minutes of regularly doing Squash will not only help you burn 23,088 calories but also raise your Metabolic Rate up to 26,054 kcal if you are a man and 25,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23088 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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