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How many calories do yo burn while 15 hours and 15 minutes of Squash?
Calories burned: | 20,253 |
Total duration: | 2355 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2355 minutes of Badminton
- 2355 minutes of Table tennis (Ping pong)
- 2355 minutes of Tennis
- 2355 minutes of Tennis
2355 minutes of regularly doing Squash will not only help you burn 20,253 calories but also raise your Metabolic Rate up to 23,219 kcal if you are a man and 22,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20253 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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