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How many calories do yo burn while 7 hours and 49 minutes of Squash?
Calories burned: | 329,126 |
Total duration: | 23509 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23509 minutes of Badminton
- 23509 minutes of Table tennis (Ping pong)
- 23509 minutes of Tennis
- 23509 minutes of Tennis
23509 minutes of regularly doing Squash will not only help you burn 329,126 calories but also raise your Metabolic Rate up to 332,092 kcal if you are a man and 331,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 329126 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13160 Carrot
- 1528 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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