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How many calories do yo burn while 7 hours and 9 minutes of Squash?
Calories burned: | 441,217 |
Total duration: | 23469 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23469 minutes of Badminton
- 23469 minutes of Table tennis (Ping pong)
- 23469 minutes of Tennis
- 23469 minutes of Tennis
23469 minutes of regularly doing Squash will not only help you burn 441,217 calories but also raise your Metabolic Rate up to 444,183 kcal if you are a man and 443,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 441217 calories during your workout which is an equal amount of calories that are in:
- 5195 apples
- 17642 Carrot
- 2048 Doughnut
- 1202 Hamburger
- 1732 Candy bar (chocolate)
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