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How many calories do yo burn while 6 hours and 9 minutes of Squash?
Calories burned: | 360,498 |
Total duration: | 23409 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 23409 minutes of Badminton
- 23409 minutes of Table tennis (Ping pong)
- 23409 minutes of Tennis
- 23409 minutes of Tennis
23409 minutes of regularly doing Squash will not only help you burn 360,498 calories but also raise your Metabolic Rate up to 363,464 kcal if you are a man and 362,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360498 calories during your workout which is an equal amount of calories that are in:
- 4245 apples
- 14414 Carrot
- 1673 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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