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How many calories do yo burn while 6 hours and 4 minutes of Squash?
Calories burned: | 276,167 |
Total duration: | 23404 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23404 minutes of Badminton
- 23404 minutes of Table tennis (Ping pong)
- 23404 minutes of Tennis
- 23404 minutes of Tennis
23404 minutes of regularly doing Squash will not only help you burn 276,167 calories but also raise your Metabolic Rate up to 279,133 kcal if you are a man and 278,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276167 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11042 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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