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How many calories do yo burn while 5 hours and 42 minutes of Squash?
Calories burned: | 402,170 |
Total duration: | 23382 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23382 minutes of Badminton
- 23382 minutes of Table tennis (Ping pong)
- 23382 minutes of Tennis
- 23382 minutes of Tennis
23382 minutes of regularly doing Squash will not only help you burn 402,170 calories but also raise your Metabolic Rate up to 405,136 kcal if you are a man and 404,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 402170 calories during your workout which is an equal amount of calories that are in:
- 4735 apples
- 16080 Carrot
- 1867 Doughnut
- 1095 Hamburger
- 1578 Candy bar (chocolate)
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