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How many calories do yo burn while 5 hours and 35 minutes of Squash?
Calories burned: | 252,450 |
Total duration: | 23375 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23375 minutes of Badminton
- 23375 minutes of Table tennis (Ping pong)
- 23375 minutes of Tennis
- 23375 minutes of Tennis
23375 minutes of regularly doing Squash will not only help you burn 252,450 calories but also raise your Metabolic Rate up to 255,416 kcal if you are a man and 254,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 252450 calories during your workout which is an equal amount of calories that are in:
- 2972 apples
- 10094 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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