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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 345,417 |
Total duration: | 23339 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23339 minutes of Badminton
- 23339 minutes of Table tennis (Ping pong)
- 23339 minutes of Tennis
- 23339 minutes of Tennis
23339 minutes of regularly doing Squash will not only help you burn 345,417 calories but also raise your Metabolic Rate up to 348,383 kcal if you are a man and 347,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345417 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13811 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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