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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 466,660 |
Total duration: | 23333 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23333 minutes of Badminton
- 23333 minutes of Table tennis (Ping pong)
- 23333 minutes of Tennis
- 23333 minutes of Tennis
23333 minutes of regularly doing Squash will not only help you burn 466,660 calories but also raise your Metabolic Rate up to 469,626 kcal if you are a man and 469,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 466660 calories during your workout which is an equal amount of calories that are in:
- 5495 apples
- 18659 Carrot
- 2166 Doughnut
- 1271 Hamburger
- 1832 Candy bar (chocolate)
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