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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 181,942 |
Total duration: | 23326 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23326 minutes of Badminton
- 23326 minutes of Table tennis (Ping pong)
- 23326 minutes of Tennis
- 23326 minutes of Tennis
23326 minutes of regularly doing Squash will not only help you burn 181,942 calories but also raise your Metabolic Rate up to 184,908 kcal if you are a man and 184,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181942 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7275 Carrot
- 844 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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