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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 326,452 |
Total duration: | 23318 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23318 minutes of Badminton
- 23318 minutes of Table tennis (Ping pong)
- 23318 minutes of Tennis
- 23318 minutes of Tennis
23318 minutes of regularly doing Squash will not only help you burn 326,452 calories but also raise your Metabolic Rate up to 329,418 kcal if you are a man and 328,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326452 calories during your workout which is an equal amount of calories that are in:
- 3844 apples
- 13053 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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