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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 372,976 |
Total duration: | 23311 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23311 minutes of Badminton
- 23311 minutes of Table tennis (Ping pong)
- 23311 minutes of Tennis
- 23311 minutes of Tennis
23311 minutes of regularly doing Squash will not only help you burn 372,976 calories but also raise your Metabolic Rate up to 375,942 kcal if you are a man and 375,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372976 calories during your workout which is an equal amount of calories that are in:
- 4392 apples
- 14913 Carrot
- 1731 Doughnut
- 1016 Hamburger
- 1464 Candy bar (chocolate)
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