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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 344,869 |
Total duration: | 23302 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23302 minutes of Badminton
- 23302 minutes of Table tennis (Ping pong)
- 23302 minutes of Tennis
- 23302 minutes of Tennis
23302 minutes of regularly doing Squash will not only help you burn 344,869 calories but also raise your Metabolic Rate up to 347,835 kcal if you are a man and 347,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344869 calories during your workout which is an equal amount of calories that are in:
- 4061 apples
- 13789 Carrot
- 1601 Doughnut
- 939 Hamburger
- 1354 Candy bar (chocolate)
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