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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 372,816 |
Total duration: | 23301 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23301 minutes of Badminton
- 23301 minutes of Table tennis (Ping pong)
- 23301 minutes of Tennis
- 23301 minutes of Tennis
23301 minutes of regularly doing Squash will not only help you burn 372,816 calories but also raise your Metabolic Rate up to 375,782 kcal if you are a man and 375,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372816 calories during your workout which is an equal amount of calories that are in:
- 4390 apples
- 14907 Carrot
- 1730 Doughnut
- 1015 Hamburger
- 1463 Candy bar (chocolate)
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