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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 521,897 |
Total duration: | 23299 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 23299 minutes of Badminton
- 23299 minutes of Table tennis (Ping pong)
- 23299 minutes of Tennis
- 23299 minutes of Tennis
23299 minutes of regularly doing Squash will not only help you burn 521,897 calories but also raise your Metabolic Rate up to 524,863 kcal if you are a man and 524,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 521897 calories during your workout which is an equal amount of calories that are in:
- 6145 apples
- 20868 Carrot
- 2422 Doughnut
- 1421 Hamburger
- 2048 Candy bar (chocolate)
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