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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 531,148 |
Total duration: | 23296 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23296 minutes of Badminton
- 23296 minutes of Table tennis (Ping pong)
- 23296 minutes of Tennis
- 23296 minutes of Tennis
23296 minutes of regularly doing Squash will not only help you burn 531,148 calories but also raise your Metabolic Rate up to 534,114 kcal if you are a man and 533,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 531148 calories during your workout which is an equal amount of calories that are in:
- 6254 apples
- 21237 Carrot
- 2465 Doughnut
- 1447 Hamburger
- 2085 Candy bar (chocolate)
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