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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 461,181 |
Total duration: | 23292 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23292 minutes of Badminton
- 23292 minutes of Table tennis (Ping pong)
- 23292 minutes of Tennis
- 23292 minutes of Tennis
23292 minutes of regularly doing Squash will not only help you burn 461,181 calories but also raise your Metabolic Rate up to 464,147 kcal if you are a man and 463,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 461181 calories during your workout which is an equal amount of calories that are in:
- 5430 apples
- 18440 Carrot
- 2140 Doughnut
- 1256 Hamburger
- 1810 Candy bar (chocolate)
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