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How many calories do yo burn while 4 hours and 7 minutes of Squash?
Calories burned: | 530,943 |
Total duration: | 23287 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23287 minutes of Badminton
- 23287 minutes of Table tennis (Ping pong)
- 23287 minutes of Tennis
- 23287 minutes of Tennis
23287 minutes of regularly doing Squash will not only help you burn 530,943 calories but also raise your Metabolic Rate up to 533,909 kcal if you are a man and 533,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 530943 calories during your workout which is an equal amount of calories that are in:
- 6252 apples
- 21229 Carrot
- 2464 Doughnut
- 1446 Hamburger
- 2084 Candy bar (chocolate)
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