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How many calories do yo burn while 4 hours and 5 minutes of Squash?
Calories burned: | 372,560 |
Total duration: | 23285 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23285 minutes of Badminton
- 23285 minutes of Table tennis (Ping pong)
- 23285 minutes of Tennis
- 23285 minutes of Tennis
23285 minutes of regularly doing Squash will not only help you burn 372,560 calories but also raise your Metabolic Rate up to 375,526 kcal if you are a man and 374,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372560 calories during your workout which is an equal amount of calories that are in:
- 4387 apples
- 14896 Carrot
- 1729 Doughnut
- 1015 Hamburger
- 1462 Candy bar (chocolate)
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