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How many calories do yo burn while 4 hours and 2 minutes of Squash?
Calories burned: | 465,640 |
Total duration: | 23282 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23282 minutes of Badminton
- 23282 minutes of Table tennis (Ping pong)
- 23282 minutes of Tennis
- 23282 minutes of Tennis
23282 minutes of regularly doing Squash will not only help you burn 465,640 calories but also raise your Metabolic Rate up to 468,606 kcal if you are a man and 468,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465640 calories during your workout which is an equal amount of calories that are in:
- 5483 apples
- 18618 Carrot
- 2161 Doughnut
- 1268 Hamburger
- 1828 Candy bar (chocolate)
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