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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 195,409 |
Total duration: | 23263 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 23263 minutes of Badminton
- 23263 minutes of Table tennis (Ping pong)
- 23263 minutes of Tennis
- 23263 minutes of Tennis
23263 minutes of regularly doing Squash will not only help you burn 195,409 calories but also raise your Metabolic Rate up to 198,375 kcal if you are a man and 197,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195409 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7813 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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