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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 348,900 |
Total duration: | 23260 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23260 minutes of Badminton
- 23260 minutes of Table tennis (Ping pong)
- 23260 minutes of Tennis
- 23260 minutes of Tennis
23260 minutes of regularly doing Squash will not only help you burn 348,900 calories but also raise your Metabolic Rate up to 351,866 kcal if you are a man and 351,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 348900 calories during your workout which is an equal amount of calories that are in:
- 4108 apples
- 13950 Carrot
- 1619 Doughnut
- 950 Hamburger
- 1369 Candy bar (chocolate)
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