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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 186,056 |
Total duration: | 23257 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23257 minutes of Badminton
- 23257 minutes of Table tennis (Ping pong)
- 23257 minutes of Tennis
- 23257 minutes of Tennis
23257 minutes of regularly doing Squash will not only help you burn 186,056 calories but also raise your Metabolic Rate up to 189,022 kcal if you are a man and 188,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186056 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7439 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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