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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 279,036 |
Total duration: | 23253 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23253 minutes of Badminton
- 23253 minutes of Table tennis (Ping pong)
- 23253 minutes of Tennis
- 23253 minutes of Tennis
23253 minutes of regularly doing Squash will not only help you burn 279,036 calories but also raise your Metabolic Rate up to 282,002 kcal if you are a man and 281,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279036 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11157 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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